Crystal Stautzenberger

HEAT San Marcos Lead Coach | Social Butterfly | Personal Trainer

I got tired of feeling sorry for myself, of wishing that things would magically fall out of the sky or be handed to me. I got tired of watching others be diligent and strive for something while I was on the sidelines with a victim mentality.....so I changed and I believe that anyone is capable of doing the same. 

I decided that I wanted to be intentional with my life. I believe that we are born with all of the talents needed to carry out our purpose on this earth, it is up to us to begin using those talents, and it is up to us to sharpen the skills required to carry out what we are put here to do.  My purpose is to empower people through health and fitness. 

After serving as an Aerospace Physiology Instructor and Physical Training Leader in the United States Air Force for six years, I discovered the importance of leading a healthy lifestyle and that you can have either reasons or results and only one will get you to where you want to go.

You must challenge yourself, embrace the power of the human spirit, and strive towards something you want even when odds seemed stacked. 

My job is to equip you with the tools, resources, and support to create the physical and mental transformation you desire. I believe in a focused approach when it comes to both nutrition and fitness, but I also do not think one size fits all which is why I aim for both variety and customization when it comes to routines. 

I've always loved a story about a hidden world that lurks behind some ordinary door, kind of like Narnia, but I never grasped that maybe my ordinary door could unlock extraordinary experiences. HEAT is my ordinary door that has unlocked an extraordinary experience; this community AUTHENTICALLY loves what they do...we are a family and we want to include you. 

Some of my other passions include creating memories with my little family (my husband Marcus and our incredible daughter Makai) and I love to write short stories and thrift shop (exciting, I know).