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Saturday, Feb. 13 Workout -- Bodies, Bands and Balls in the Park

February 12, 2010 10:35 by author

I can't wait for the weekend, as it's going to be sunny and MUCH warmer!!!

At the request of many of you, we will kick it old school this Saturday out in the park with a BBB (Body, Band, Ball = Badass workout).

We will meet promptly at 9 a.m. on the top field at Auditorium Shores (near the street … far from the doggie doo and river). See ya at the shores!

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Saturday, Feb. 20 Workout -- HEAT Olympics After a week of sitting in front of my TV watching the Olympic Games, I'm tempted to buy a full-bo...Saturday, Feb. 6 Workout -- Power Yoga It's been a long, cold, wet week, during which we've gotten in some intense indoor workouts! Give ...Saturday, March 13 Workout -- Training at the Track Hey gang -- This Saturday, we will be meeting at the Austin High Track for some strength and...

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