HEAT BOOT CAMP SATURDAY WORKOUT:

I know the Labor Day is upon us, and several of you have mentioned that you will be traveling out of town doing your own workouts: bicep curls (lifting beer to mouth), working out your shoulders (swimming in a lake), and even working on making your abs larger (eating lean turkey burgers). Well, for the rest of you, I'm going to make sure your Saturday is also filled with a great workout!

**Please note, camp will occur on Monday morning and Monday afternoon at the Annex. You're welcome to make it up next week, if you're out of town.

Date: Saturday, Sept. 5

Location: Austin High School Track

Time: 9:00 a.m.

To Bring: Plenty of water

Event: Fitness Challenge Course

Guests: $20 each