HEAT BOOT CAMP SATURDAY WORKOUT:
I know the Labor Day is upon us, and several of you have mentioned that you will be traveling out of town doing your own workouts: bicep curls (lifting beer to mouth), working out your shoulders (swimming in a lake), and even working on making your abs larger (eating lean turkey burgers). Well, for the rest of you, I'm going to make sure your Saturday is also filled with a great workout!
**Please note, camp will occur on Monday morning and Monday afternoon at the Annex. You're welcome to make it up next week, if you're out of town.
Date: Saturday, Sept. 5
Location: Austin High School Track
Time: 9:00 a.m.
To Bring: Plenty of water
Event: Fitness Challenge Course
Guests: $20 each