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Posts tagged HEAT WOW

Workout Of the Week - "Dumbbells and Boxes"

Guest UserFebruary 7, 2018HEAT WOW, workout on the road, workout tips, workout from home, total body workout, full body workout, personal training, personal trainerComment

Workout Of the Week - "Out With a BANG!"

Guest UserJanuary 24, 2018HEAT WOW, total body workout, full body workout, heavy weights, dumbbell workout, barbell exercises, personal trainer, personal trainingComment

Workout Of the Week - "Up a Notch"

Guest UserDecember 13, 2017HEAT WOW, full body workout, total body workout, dumbbell exercises, dumbbell workout, heavy weights, plyometric, strength training, strength training tips, personal training, personal trainer, workout from home, workout on the road, workout tips, fitnessComment