Posts tagged HEAT MELTDOWN
HEAT MEMBER SPOTLIGHT: Mia
"The Protein Question" - Your HEAT MELTDOWN Personal Trainer Tip by Dr. Maria Luque
Guest UserHEAT MELTDOWN, personal training, personal trainer, personal trainer tip, protein, types of protein, how to get enough protein, plant based protein, healthy diet, healthy choices
MELTDOWN Personal Trainer Tip - "Capitalizing On Gains: Test Your Strength" by Cody Richardson
Guest UserHEAT MELTDOWN, transformation challenge, fitness transformation, transformation, gains, gain strength, strength training, strength training tips, personal training, personal trainers
MELTDOWN Personal Trainer Tip "Working Smarter Means Working Harder" - by Cody Richardson
