Posts tagged heavy lifting
Workout Of the Week - "Basic, but HEAVY."
Guest UserHEAT wow, heavy weights, heavy workout, heavy lifting, workout tips, workout on the road, workout from home, total body workout, full body workout, indoor bootcamp, personal trainer, personal training
Workout Of the Week - "Traditional Heavy Leg Lift"
Guest UserHEAT wow, leg workout, leg day, heavy lifting, heavy workout, gains, barbell exercises, dumbbell exercises, personal training, personal trainer, indoor bootcamp, workout on the road