MEMBER SPOTLIGHT - Desmond S
Guest UserHEAT members, HEAT family, transformation, fitness transformation, fitness inspiration, fitspo, motivation, fitness motivation, HEAT results, personal trainer, personal training
Workout Of the Week - "Double or Nothing"
Guest UserHEAT wow, body weight workout, body weight conditioning, workout on the road, workout from home, workout motivation, personal trainer, personal training, total body workout, full body workout
Workout Of the Week - "Mo Body / Mo Bility"
Guest UserHEAT wow, full body workout, total body workout, body weight workout, body weight conditioning, workout from home, workout on the road, workout motivation, personal trainer, personal training
Workout Of the Week - "Love Me Some Legs!"
Workout Of the Week - "High Intensity Pyramid"
Guest UserHEAT wow, total body workout, full body workout, kettlebell workout, kettlebell exercises, workout from home, workout on the road, workout motivation, personal training, personal trainer
Workout Of the Week - "Pick Your Poison"
Burpees For Bros Fundraiser - Nov. 12, 2017
Workout Of the Week - "Sweat So Good!"
Guest UserHEAT wow, interval training, HIIT workout, workout under 30 min, workout tips, workout on the road, workout from home, workout motivation, total body workout, full body workout, personal training, personal trainer, endurance building, cardio endurance